Hidden Lake Retreat

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Follow the breath, Follow the pen
A Yoga & Writing Workshop

STAKING YOUR GROUND

Friday & Saturday, March 19–20, 2010
6 p.m. Friday through 4 p.m. Saturday

$222 by March 1; $250 after March 1
(includes lodging and organic dinner, breakfast and lunch)

Hidden Lake Retreat, Eagle Creek, OR (about 45 mins. from Portland)

Join Karen Hangsterfer & Madeleine Eno at a beautiful lakefront lodge
to uncover stories long
held in your body and mind. Whether you’re a beginner or lifelong practitioner,
this time together—on the mat, in nature, with pen in hand—we'll help move those discoveries onto the page.
• Hear your essential voice
• Root & nourish yourself —let your sap rise
• Stake your ground in all parts of your life

503-453-5993 or 503-622-4388 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it for information.
Visit hiddenlakeretreat.org to see the location.
Karen Hangsterfer is a longtime yoga teacher, massage therapist, and mosaic artist
in the Mt. Hood area. Madeleine Eno, MA, a published and freelance writer, teaches
writing and CircusYoga to kids and adults.